WORKSHOP: Yoga as a path to freedom - summer intensive with Boris (July 6th-20th)
I'm happy to offer this intense Yoga Workshop this summer that I've been thinking about for so long...
This Workshop will be held in 4 modules and each module, as well as parts of it, can be visited separately!
The modules are:
- I. Beginners Workshop July 6th - 8th: This Workshop is intended for Beginners, but everybody who wants to deepen their practice are welcome to deal with the basics again and develop their Beginners Mind :)
- II. Intensive Week July 9th-13th: For 5 Days we will begin our day with Mysore Style and then, after a break, deal with the different Yoga techniques for 3 hours. Ideally, each practitioner will be able to integrate the new information into their practice the next day!
- III. Adjustment Workshop July 13th-15th: The focus will be on selected Asanas of the First Series. (The participants can choose.) We look at the technique of practising and Adjusting, as well as variations for beginners and advanced.
- IV. Intensive Week July 16th-20th: For 5 Days we will begin our day with Mysore Style and then, after a break, do AcroYoga, play, and more :-)
This Intensive is for all of you who want to go deeper in the practice of Yoga, wo wish for more information and are open to go on a journey within.
Emphasis of the Workshops:
- Ashtanga Vinyasa Yoga - Peace and Power
- AcroYoga
- Spiraldynamics and Yoga
- Adjustments
- Cleaning techniques
- Eye exercises
- Breathing techniques, Concentration and Meditation
- Yoga philosophy
Zeitplan:
- I. Beginners Workshop:
Fri, July 6th: 18.00 - 20.00h
Sat/Sun, July 7th/8th: 10.00 - 13.30h
- II. Intensive Week:
Mon - Thu, July 9th -12th: 7.00 - 9.00h Mysore & 14.00 - 17.00 Theory and Practice
Fri, July 13th: 7.00 - 9.00h Mysore
- III. Adjustment Workshop:
Fri, July 13th: 17.00 - 20.00h
Sat/Sun, July 14th/15th: 10.00 - 17.00h
- IV. Intensive Week:
Mon - Fri, July 16th-20th: 7.00 - 9.00h Mysore & 10.00 - 13.00 AcroYoga
Costs:
I. Beg. Workshop: 90€ / *75€
II. Intensiv Week: 165€ / *135€
III. Adj. Workshop: 150€ / *120€
IV. Intensiv Week: 165€ / *135€
All together: 350€ / *300€
Only
Mysore (10x): 130€ / *110€
* Job seekers, single parents, students (<= 27)
Sign in: send email to Boris or call (+43-664 4027358). Please provide contact information (your email, phone). The registration is completed after the transfer of the workshop-amount (please make sure to cover also the transfer costs)!
Recipient: Yogazentrum Ganesha
Blz: 12000 (Bank Austria)
Kto: 50018001543
Subject: Workshop name and your name
International:
IBAN: AT18 1200 0500 1800 1543
BIC/SWIFT: BKAUATWW
