Yoga brought great balance to Grace’s demanding corporate schedule when she began practicing in 2004. Exploring various styles and teachers eventually brought her to Mysore, India to practice with her mentor, R. Sharath Jois in 2005. Since then she became a disciplined and dedicated student of the Ashtanga Vinyasa System. The focus on proper breathing, posture alignment, bandhas, and drishtis attracted her analytical mind to this system and continues to fuel her passion for the Ashtanga practice. She is a committed Second Series practitioner.
Grace received the blessing of Authorized Teacher Level 1 and Level 2, respectively, from Shri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Her Guru, R. Sharath Jois, has entrusted her to teach the Full Primary and Full Intermediate Series.
Grace has more than 10 years yoga teaching experience, and she likes to share the love of yoga with others.