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  • AutorenbildBoris Georgiev

Ashtanga Yoga: Adjustment Clinic <br>with Nancy Gilgoff (12. - 16. September)

We are so happy to have Nancy Gilgoff again in Vienna!

In the morning, there will be a Mysore practice. In the afternoon, the focus will be on hands-on adjustments for the primary series. In this Primary Series Adjustment Clinic you will refine your ability to see, feel, touch and verbalize in your teaching. You begin to learn the principles of hands-on adjusting, of working therapeutically, and of sensing energy movement and blockage in the body. You do not have to be a teacher to benefit from this workshop, practitioners will gain new insight into their personal practice.

Prerequisite: All participants should be practicing the full primary series regularly.

Schedule: Wed/Thu/Fri/Sat, 9.30 - 11.00 Led and/or Mysore / 12.30 - 15.30 Clinic Sunday, 9.30 - 15.00 Practice and Clinic (2 groups: 1 group practicing and the other adjusting; after a short break change of the roles)

Costs: 630 € Registration and Information: • 0664/4027358

Nancy Gilgoff began practicing Ashtanga Yoga over forty years ago with Sri K. Pattabhi Jois, in Mysore, India. As a result of their long and close association, Nancy is able to teach with a style and touch that comes directly from Pattabhi Jois. When Nancy asked Jois how she should teach, he told her to "teach the way I taught you" - advice which she took to heart and continues to follow today.

Nancy’s studies over the years have also led her to other teachers, including Baba Hari Das and, for asana, instructors of Iyengar. In addition, she has and continues to pursue the dharma teachings of the Dalai Lama.

Nancy spends much of her time touring the United States, Europe, and Asia, teaching with a view to fostering loving-kindness and to sharing her love and experience of yoga.

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